News
The real reason we get ‘The Fear’ after a big night out
The Fear is very real, and here’s how you can avoid it…
Today is New Year’s Day, and as the nation rang in a new decade last night, I think it’s a safe bet to say a lot of us are feeling worse for wear right now.
If you are one of the many people with a massive hangover today, that awful physical feeling might also be accompanied by a creeping sense of dread, a feeling that you did something last night that you really shouldn’t have – The Fear.
But what is The Fear? Well, it’s a feeling a lot of us get after a big night out, which tends to involve an overwhelming sense of shame, anxiety and regret, often for no apparent reason.
Don’t worry if you have The Fear today, as you aren’t alone. And not only is it a pretty common feeling, there’s some science that explains why we feel this way after consuming alcohol.
Liz Burns, a lecturer of Mental Health Nursing at Salford University with a specialism in alcohol services, told the Manchester Evening News: “Feeling anxious the next day is down to the interaction of chemical compound glutamate. We may feel fearful because we can’t remember everything that happened the night before; it’s not at the forefront of the mind.
“We may be able to piece together moments, and memories can sometimes come back to us when we’re stimulated by something.”
Our inhibitions ‘turn off’ when we have a drink, making us relaxed, confident, but also clumsy, while our memory becomes impaired, due to brain processes slowing down, as we try to remember what we did the night before, Burns says.
Burns added: “When blood alcohol levels increase with the more we drink, the more ‘switching off effect’ we experience. The more we drink, the faster our liver has to work to break down the alcohol and when it exceeds this rate, that is when we become intoxicated.
“But drinking so much in a single episode can be very dangerous. It can result in alcohol poisoning and in some instances, the body can become unconscious.”
On top of that, a night of boozing usually means we have an awful night’s sleep, which is bad news for your mental wellbeing.
According to Burns: “Someone may think they slept because they had their eyes shut, but the liver is working overnight to break down the alcohol so it’s not a restful sleep and affects the quality. In the longer term, mood problems may occur as people might drink to feel better – but it’s a vicious cycle.
“Feelings of anxiety may initially feel better with drink. Others may have a ‘night cap’ to send them off to sleep, but it’ll actually cause disruption and they’ll be awake earlier.”
But how can we avoid The Fear? Burns says the best way is low-risk drinking rather than the binge-drinking the UK is known for.
This means limiting your alcohol intake to 14 units per week, spread out over seven days – although after last night you might just want to quit drinking forever, and who could blame you.
News
Oasis announce huge reunion tour as Liam and Noel Gallagher ‘make peace’
The news we’ve all been waiting for!
After years of will-they-won’t-they speculation, Oasis are officially BACK together for a reunion tour.
The Gallagher brothers have put aside their differences in the name of music, making thousands of fans extremely happy in the process.
The band teased the news on their socials over the weekend, posting a video on Sunday morning with today’s date (Tuesday, August 27th) and the time 8am.
And now shows have been announced for multiple dates in the UK and Ireland, with tickets going live this Saturday, August 31st.
The legendary Mancunian rockers will take to the stage next summer, with gigs in Cardiff, London, Edinburgh, Dublin and, of course, Manchester.
15 years after splitting, the band confirmed they would be back for 14 shows, saying: “The guns have fallen silent. The stars have aligned. The great wait is over. Come see. It will not be televised”.
The gigs will be Oasis’s ‘only shows in Europe next year’, with tickets on sale this Saturday at 8am in Ireland and 9am in the UK.
The Oasis 2025 tour dates in full:
July
4th – Cardiff, Principality Stadium
5th – Cardiff, Principality Stadium
11th – Manchester, Heaton Park
12th – Manchester, Heaton Park
19th – Manchester, Heaton Park
20th – Manchester, Heaton Park
25th – London, Wembley Stadium
26th – London, Wembley Stadium
August
2nd – London, Wembley Stadium
3rd – London, Wembley Stadium
8th – Edinburgh, Scottish Gas Murrayfield Stadium
9th – Edinburgh, Scottish Gas Murrayfield Stadium
16th – Dublin, Croke Park
17th – Dublin, Croke Park
You can grab your tickets HERE.
News
Stagecoach hiring over 100 new bus drivers for Bee Network with £31k salaries
Fancy a career change?
Stagecoach Manchester is hiring over 100 new bus drivers to work from its Oldham depot, following the second phase of the Bee Network launch in March.
You can apply for a range of roles, from positions with no experience required to fully qualified bus drivers.
Successful applicants will receive full training as part of the job, and trainees will get paid to train. Then after only 12 months’ service at Stagecoach, drivers can expect to earn up to £16 per hour, which equates to £31.6K per year, before overtime.
As well as that, drivers that already hold a PCV licence may be eligible to receive a £1,200 joining bonus.
Stagecoach
There’s also a host of other benefits available to all Stagecoach employees, like 28 days paid holiday, generous pension and free Stagecoach bus travel for successful applicants and a companion.
Rob Jones, Managing Director at Stagecoach Manchester said: “Expanding our offering in Oldham means we’ll be investing more in the economy and supporting our local community, as well as strengthening our workforce.
“Whether you’re looking for a career change or you’re a fully qualified, experienced bus driver, there’s a role for everyone here in Oldham.
“We’re looking for personable and dedicated drivers who are ready to help us build on the success of the Bee Network and connect the people of Oldham and Greater Manchester with the places and people that are important to them.”
Stagecoach
Phil Cornwall, bus driver at Stagecoach Manchester, said: “I’ve been a driver at Stagecoach for 25 years and I couldn’t recommend it more.
“From the perks to the people to the passengers, it really is a great place to work.”
To apply, head to the Stagecoach website HERE.
Two men have now been charged with murder, following the discovery of a human torso in Kersal Dale.
As well as that, more suspected human remains were also discovered this morning, Monday April 29th, in an alleyway close to the railway lines off Worsley Road, Eccles.
This follows earlier discoveries of human remains over the past three weeks, at Kersal Dale, Blackleach Reservoir and Colliery Wood, all in Salford.
Greater Manchester Police
Michal Jaroslaw Polchowski (25/04/1956) and Marcin Majerkiewicz (10/04/1982) both of Worsley Road, Eccles, have been charged with murder.
They are set to appear at Tameside Magistrates Court this afternoon.
While formal identification is still ongoing, the remains found at Kersal Dale are believed to be of a local man in his 60s. The remains found at the other three locations are still to be tested, but police are confident they belong to the same victim.
ACC Sarah Jackson said: “We have had large numbers of officers, staff and specialists working diligently on this investigation over the last three weeks. It has been very much a large, collective effort, with the victim and family at the heart of it from the outset.
“We have specially trained officers deployed to support the family as they come to terms with this tragic news. They are aware of this morning’s further discovery and will continue to be kept up to date with how we are progressing.
“Despite the charges brought today, our work is far from over.
“The scenes we already have established in Bury and Salford will remain in place for much of this week whilst our searches and enquiries continue. Local officers will continue to patrol the impacted areas to provide reassurance.
“We will continue following every line of enquiry to recover and reunite the victim with his family, bringing a dignified end to this terrible scenario.
“I’d like to thank the communities of Salford and beyond for their cooperation throughout this investigation. I know this incident has come as a shock, and the support we’ve had from those in the area is very much appreciated.”
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